I’m blessed to have gotten a copy of this book. I would like to share some of the things that I have read:
Dark side of technology
DST#1 – TNT
Together but NOT Together
All of us are in one room and yet everyone is busy connected to their own social circle, online. Their is no emotional connection and meaningful interaction.
Scene 1: Friends goes out together to play bowling. One of them bowls first, she scores a strike! She cheers and turns around to friends who are engaged in their mobile devices…
Scene 2: Everybody is having dinner and all of them are on their phones – dad’s on Netflix, mom’s on Facebook, brother is on Minecraft, sister is on YouTube, baby is on cartoons…
DST #2 Easy access to Pornography
Dr Jeffrey Satinover – “… Modern Science allows us to understand that the underlying nature of an addiction to pornography is chemically nearly identical to a heroin addiction: only the delivery system is different, and the sequence of steps… ”
One of the world’s largest porn sites, which receives 14.7b visitors in 2013… Reports that in the US, mobile phones are now the most common way that their online pornography is viewed.
If we are not careful with our phone use, it is an easy gateway to addiction. This is a serious warning specially to us parents who have teenagers.
DST#3 Facebook Addiction
Does this need more explanation? Get an app tracker that logs our cellphone usage, it will easily show us how many hours we are spending on social media such as messenger, viber, texts, and Facebook.
A cybersecurity and technology journalist, Lorenzo Franceschi-Bicchierai reveals – “as it turns out, receiving and answering a notification results in a hit of DOPAMINE, a chemical neurotransmitter associated with the motivation and reward response in the human brain. Dopamine is also released in high quantities when we consume drugs or have sex. Social media notifications can have the same addicitve effect.”
China, Taiwan, and South Korea have long accepted Internet Addiction Disorder as a psychological diagnosis. They have setup 200-300 counselling centers and hospitals that offers treatments. We have advertised that drugs are harmful but this is not true with digital technology – Facebook, gaming, texting, etc, are much socially acceptable even though they are just as chemically addicitve as hard drugs.
DST#4 Gaming Addiction
Caught in the Net: How to recognize Signs of Internet Addiciton author Dr Kimberly Young explains to WebMD.com – “Can a game truly be an addiction? Absolutely. It is a clinical impulse control disorder, in the same sense as compulsive gambling.”
Addiction is defined by the article as:
1. The person needs more and more of a substance or behaviour to keep him going.
2. If the person does not get more of the substance or behaviour, he becomes irritable and miserable.
Dr Young says compulsive gaming meets these criteria, and she has seen severe withdrawal symptoms in game addicts. “They become angry, violent, or depressed. If parents take away the computer, their child sits in the corner and cries, refuses to eat, sleep, or do anything.”
By these definitions, I have to admit that I was a gaming addict with Clash Of Clans. I started with a few minutes, then progressed to hours upon hours. It has consumed my thoughts and energy as I studied to be a better player. My wife disapproved of it, so I played in secret in the bathroom and when I’m out. Because I can’t play openly and we’re homeschooling, I became easily irritated and angered by anything. My mind wanted more and more of it. Every victory and perfect attack I do makes me feel good. I quickly raised my level with effeciency and was becoming the advisor for our clan. “They need Me!” is my battle cry. They are complete strangers, except for my 2 brothers, who were already there before me (not to brag) but were playing below my level due to my diligent study in Youtube… When I’m alone in the province, I play till my hearts content, maybe 6-8 hours a day.
Looking back, this probably triggered my high blood pressure because of the constant excitement that I am in with all the actions and wars, the quest for victory and glory. With the researches in this book, I guess I can conclude that it was due to gaming. Thank God’s grace I was able to stop it after 2 years plus of playing. Side effects??? We’ll get to that part next time…
From the author – the goal is not to ban technology and go back to the Stone age but to raise awareness and to bring back the balance in life.
Steps to Freedom:
3. Turn to God’s grace through Jesus Christ. He offers us a new life and a new beginning. (1 John 1:9)
Stay tuned for more…
#DigitalCocaine (Chapter 1), #BradHuddleston, #iBalance